Integrative Wellness: The Program

wellness

Six-Month Health & Wellness Counseling Program

  • Two 50-minute counseling sessions per month for six months.
  • Goal set and driven sessions based on clients primary and secondary food needs.
  • Dietary need implementation: Assist in doctor prescribed or client request dietary need only.
    *Will not prescribe
  • Basic Culinary Training: Includes food market tours, basic instruction, recipes with pro-tips, weekly Q&A availability, and personalized meal suggestions based on clients needs.
  • Mid-session support

$245/Month
$235/Month – If you sign-up at the initial meeting
$215/Month – 6 months paid in full
$145/Month – First additional person
$125/Month – Each additional person

Health & Wellness Cuisine and Culinary Program

  • In-depth Personalized Market Tours
  • Pantry Make-overs
  • Personalized and Structured Culinary Training
  • Meal Planning Instruction
  • Weekly Meal Planning Assistance
  • Meal Preparation Instruction
  • General Food Safety Instruction
  • Core Cooking Method Instruction
  • Monthly In-home Cooking Instruction of Clients
    Favorite Meals

$300/Month – Individual
$145/Month – First additional person
$125/Month – Each additional person

Culinary Service Options

  • Personalized culinary training: Includes dietary restriction food tips and specialized instruction
    $65/Session
  • Personalized shopping to meal preparation instruction: Includes instruction for a four person meal
    $100/Session (Not including cost of food)

Catering Consultation

  • Personalized Weekly Meal Packages
    (Must be enrolled in the Six-Month Counseling Program)
    $50/Hour (Free for booked events)
  • Personalized Special Event Catering
    (Upon request, additional costs vary based on event)
    $50/Hour (Free for booked events)

Discounted Pricing for TWO PROGRAMS

  • Six-Month Health & Wellness Counseling Program
  • Health & Wellness Cuisine and Culinary Program

$450/Month – Individual
$225/Month – First additional person
$175/Month – Each additional person

Your Initial Health History Consultation is free!

The wellness circle of life
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