Recipe: Steamed Kale with Daikon

About this recipe:

This is one of the most basic recipes that you will find.  It is simple, fast, and delicious.  You’ll love it so much that you will really enjoy making it and adjusting it with the many different variations.  Most of us know the power of kale, and its many health attributes.  It has been listed as one of the healthiest food on the planet, and keeping kale in your diet is a great way to stay healthy.

This dish includes all of the five tastes: Sweet, sour, bitter, salty, and pungent. It can be helpful in bringing balance to the system after a period of not-so-healthy eating. 

For  some variations:

  • Add some dulse flakes and sesame seeds.
  • Add some toasted pumpkin seeds or walnuts.
  • Also try adding other vegetables you like such as cauliflower, broccoli, string beans, or asparagus.
  • Pair this dish with steamed fish, like halibut.

Health Benefits:

Antioxidant, Anti inflammatory, Anti Cancer, Anti Aging, Healthy Fats, Low Carb, Nutrient Dense "Superfood", Supports Healthy Immune System, Supports Gut Health, Supports Brain Function, Supports Detoxification

Learn More:

For the full details of this recipe including ingredients and directions, contact us today to become a customer of Robby's Health and Wellness!

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