Recipe: Smoked Salmon and avocado Omelet

About this recipe:

This recipe is a basic omelet recipe that is incredibly heart healthy and incredibly tasty.  It promotes brain health helping to prevent Alzheimer’s disease.  Most of us know that avocado is not only buttery and great tasting, but incredibly good for you, and many people have already incorporated it into our diets.  

Salmon is also just as healthy as avocado, it is one of the best sources of omega-3 fatty acids.  A great source of protein, as well as potassium and selenium.  Some other benefits of eating salmon include:

  • Rich in all essential B vitamins
  • Rich in the antioxidant Astaxanthin, which gives salmon its red color.
  • Reduces the risk of heart disease
  • Benefits weight control
  • Helps to fight inflammation

This is a basic omelet recipe that you can easily expand upon using your own taste and imagination.  While it is simple it is also packed with nutrients helping you in many ways.

Health Benefits:

Antioxidant, Anti inflammatory, Anti Cancer, Anti Aging, Healthy Fats, Low Carb, Nutrient Dense "Superfood", Supports Healthy Immune System, Supports Gut Health, Supports Brain Function, Supports Detoxification

Learn More:

For the full details of this recipe including ingredients and directions, contact us today to become a customer of Robby's Health and Wellness!

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