Superfood Granola With Goji Berries
About this recipe:
Although there are several different ways to make granola, many of which are not particularly healthy. Whenever you decide to purchase granola believing that you are making a healthy choice, make sure you read the label first. This particular granola recipe is something that you do not have to worry about. There are many variations to this, but for practical sake, I like to feature this one because of its use of the increasingly popular Goji berry.
This recipe is considered a superfood recipe mainly because there are many health benefits contained in each ingredient used here. Chia seeds, almonds, oats, coconut palm sugar, as well as the cinnamon and Himalayan sea salt all have a tremendous amount of health benefits. Since Goji berries are less popular, here are some of the great benefits these little berries possess:
- They are an excellent source of antioxidants (like all dark blue and red berries)
- May contain anti-aging benefits
- May help prevent cancer growth
- Can improve blood sugar control
- Can boost your energy level
- Can aid in weight loss
- Helps boost the immune system
- Improves cholesterol levels
This is one snack that is so healthy and good for you that it is a clear choice over many of the other brands of granola that may be out there. It is a perfect snack for diabetics and anyone who is looking to have a healthy sweet snack.
Antioxidant, Anti inflammatory, Anti Cancer, Anti Aging, Healthy Fats, Low Carb, Nutrient Dense "Superfood", Supports Healthy Immune System, Supports Gut Health, Supports Brain Function, Supports Detoxification
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