Recipe: Creamy Vegan Asparagus Soup

About this recipe:

This soup is perfect for in-season organic asparagus.  When done fresh and all organic it becomes a base soup that you will love to experiment with more often in the season.  While most of us know about asparagus and enjoy it tremendously, knowing about some of the health benefits will make you want to go out and use it in your diets more often.

Asparagus is low in calories, and a great source in nutrients like:

  • Fiber
  • Folate
  • Vitamins A,C, and K

Asparagus has also been linked to weight loss, improved digestion, healthy pregnancy outcomes, and lower blood pressure.  Asparagus is also a great source of antioxidants that supports anti inflammatory effects as well as antiviral and anticancer.

This vegan recipe is creamy, nutritious, and oh so very delicious, enjoy some today.


Health Benefits:

Antioxidant, Anti inflammatory, Anti Cancer, Anti Aging, Healthy Fats, Low Carb, Nutrient Dense "Superfood", Supports Healthy Immune System, Supports Gut Health, Supports Brain Function, Supports Detoxification

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